SOUND & STILLNESS
There is a stillness available to you beneath the noise of everyday life. Through the resonance of sound healing and the gentle guidance of meditation, we create space for you to arrive there - fully, and without effort.
SOUND HEALING
Harmonize Your Energy with Sacred Sound Medicine
Sound is the language of the unseen, the bridge between worlds, and a portal to deeper healing. Woven together into an immersive experience, Reiki and the ancient art of sound healing have the ability to shift energy, clear stagnation, and restore balance on a deep, vibrational level.
Through the resonant tones of crystal singing bowls, chimes, Shamanic drumming, and other sacred instruments, your body, mind, and spirit are guided into a state of deep relaxation and energetic harmony.
What to Expect in a Sound Healing Session
Each 60-minute session is an intuitive journey, unfolding uniquely in alignment with your energy. We begin by intention setting and light breathwork, inviting your body and spirit to surrender to the healing current. As the vibrations weave their way through your field, Reiki is applied intermittently, infusing the space between sound with deep, energetic healing.
Pricing: $145 (60 minutes)
GUIDED MEDITATION
“The quieter you become, the more you can hear.”
The benefits of a consistent meditation practice are well known and widely recognized in scientific literature. Among them are its ability create structural changes to the brain in as little as 8 weeks, having a profound effect on everything from anxiety to emotional regulation to chronic pain, and so much more.
Whether you are new to meditation or have been sitting for years, guided meditation provides a deliberate framework for your session, guiding your mind gently into a deep state of relaxation, often leading to new insights. It can be especially helpful for those who have a difficult time with traditional breath-focused meditations, or those that find it challenging to clear their mind.
What to Expect in a Guided Meditation
In a guided meditation session, I lead you on a personalized inner journey designed to bring deep peace, relaxation, and clarity. Each session is one-on-one, with sounds and imagery carefully tailored to your needs and intentions. You are welcome to lie comfortably on the treatment table or sit on a meditation cushion if you prefer.
After you complete the contact form, you’ll receive a short questionnaire that helps me create the most meaningful and supportive experience for you.
Pricing: 30 minutes - $75 / 60 minutes $125