HYPNOSIS

Clinical & Transpersonal Sessions: Online & in Durham, NC

Hypnosis is an expanded state of focused absorption, in which the mind's running commentary quiets and deeper layers of awareness become available, allowing you to align . I offer it in two forms: Clinical, or goal-oriented hypnosis, which is aimed at practical changes you can name, and Transpersonal, or spiritual hypnosis, which goes beyond the personal identity to tap into deep intuition, expanded states of consciousness, and inner wisdom.

Clinical Hypnosis

Clinical hypnosis is a goal-directed form of deep relaxation and focused attention that allows you to align your subconscious mind with your conscious desires.

Often used for:

  • Stress, worry, and fear

  • Achieving goals

  • Quitting smoking

  • Imposter syndrome or self-image issues

  • Unwanted habits

  • Relaxation or sleeplessness

  • Behavior or attitude modification

  • Increasing motivation

  • Attitude adjustment

  • And much more…

Transpersonal Hypnosis

Transpersonal hypnosis allows you to go beyond the personal identity, accessing expanded states of consciousness to access deep intuition and your spiritual self.

Often used for:

  • Connecting to your higher self

  • Early life regression

  • Womb regression

  • Past life regression

  • Spiritual healing

  • Cord cutting

  • Ancestral healing

  • Finding purpose

  • Connecting to spirit guides

  • And much more…